This is my favorite thing to eat, it is brown basmati rice with hummus. I love it because you can eat it hot or cold, make it on sunday and eat it the rest of the week. Not only that, but with the addition of a little salad it is good for you. Basically beans and rice, but with a little soysauce, oh so much more!
Hummus is super easy to make, this is what you do.
Rinse a can of garbanzo beans and put them in the blender (or make them like other beans)
add a small amount of tahini (1/2 tsp.)
add some lemon juice (3T+-)
just a splash of olive oil (T)
then a ton of garlic (or none if you don't like it)
you can add parsley (italian) if you have it, but if not, it will still be okay.
also put just a bit of salt-to taste really.
Add some water, but slowly and just as you need it to keep the whole thing moving in the blender.
the nice thing is if you add to much tahini you just add lemon juice and vice-versa. then just add everything more or less as your taste dictates.
Dump some on some brown basmati rice and a splash of soysauce for saltiness and you will see why I love it!!!!
